IMMUNE BOOSTING, SOUND HEALING MEDITATION AND YIN YOGA SESSION - FOR ALL THE FAMILY - WITH ELIZABETH MARTIN AND NINA ADWICK

With an introduction by Fler Wright, Founder of Wolo Foundation (Charity) and Cancer Survivor.

Shift into your optimum mindset in Mental Health Awareness week.…

Meditation has been scientifically proven to improve your health, increase your vitality, flood your mind with an oxytocin bliss lift and protect your energy for maximum health. Sound Healing regulates your heart rate, balances your central nervous system, reduces anxiety and lifts your life force vibration. Elizabeth is one of the countries leading Meditation experts working with the UK’s most conscious companies.

We Only Live Once, let’s make it count.

Yin Yoga is a form of gentle meditation with hardly any movement designed to boost your immune system. Nina Adwick will be guiding us through a yin practice created to support the functioning of your immune system and awaken the inner intelligence of your body. We focus on the circulation of your lymphatic system, through gentle and subtle movement. Nina’s ethos is to gently create wholeness and balance in your life and in your health through movement and breath techniques. https://www.nurturebynina.co.uk/about-me

Meditation is not about becoming better at Meditation. Meditation is about becoming better at Life. Understand your own inner technology to boost your molecular structure and learn to self-heal. Experience the technique Elizabeth used to cognitively rewire her own mind after having a brain tumour.

Meditation is Medication.

No previous experience necessary, all abilities welcome. Bring the whole family for a beautiful morning of healing!

£5 (per household) DONATION TO THE WOLO FOUNDATION SUPPORTING FAMILIES AFFECTED BY CANCER

Please click here to book: https://www.consultelizabeth.com/events1